If you are in a high stress leadership position – or any demanding management role – then you might find it that much harder to do your job than your employees. There is no shame to it; it shows that you care about what you are doing, and that you want to do your best. But where do you turn to when it starts to get a little overwhelming? With so much stigma attached to mental ill health it is easy to understand why so many business men and women suffer from high blood pressur